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Dear Body: A Love Letter


Dear Body:

Hi!  How are you?

I am so grateful for you.  You are my biggest fan.  You take whatever I give you and you try to make it good.  You let me know what you like, what you prefer, but then you make everything good.  You quietly go about your work.  I'm sorry for treating you so poorly sometimes.  I know you forgive me.  You are miraculous.

Body,  I love how you speak first.  You speak to my Knowing before my brain does, and because of that, I know I can always trust you.  I love how you constantly speak to me of the next best thing.  You speak, I listen, We heal.  Your ability to heal is one of my very favorite things about you.  It inspires me.  It brings me hope.

Body, thank you for all the physical sensations that make up my wild, beautiful life.  Emotions are what give my life flavor; thank you for them.  Thank you for the feeling of hard exercise.  Thank you for the feeling of orgasm.  Thank you for the feeling of cuddling loved ones.  And back scratches.  And foot massages.  Thank you for growing my babies, and thank you for childbirth.  Thank you, Body, for the feeling of crawling in bed after a long day.

Thank you for pain.  Thank you for growth.  You are the means to experiencing everything I love.  Every adventure I take is possible because of you.  Body, you've been with me for it all.  You and I burst into this world together.  For 37 years, 7 months, 4 days, and 9 hours -- every moment I've ever had was you and me-- together.

You pour into me whether I'm conscious of you or not.  Every 3 seconds you pour.

Inhale.  Exhale.  Inhale.  Exhale.

You are inspiring.  You are a gift without price.  You are my most valuable possession here on earth.

I'm here for you.  I'll take great care of you.  I'll honor, defend and lift you high.  We are in this together.  I am forever grateful that you are mine.  Till death do us part.

I love you.

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